Where does the brain end and the body begin? There’s no exact defining point, and so we should embrace mental health as being entwined with physical health, but the medical system tends to compartmentalise the two separately.
Welcome… I’m writing in the hope that you may find interest, advice or hope from my discoveries found along the road to health and wellness. There are a few weighty finds: some worth their weight in gold, in fact.
I have managed, through years of research and networking, to turn round my health. This blog exists for those having similar experiences, to stand as testament that it is possible to recover. It is a work in progress. With dedication and commitment, you can also return to a wonderful state of wellness. We all need support in reaching our optimal health but many people lack the belief that we can take our health into our own hands. Yes, we can take responsibility for the wonderful vehicle for the soul with which we have been blessed – our very own, magnificent body.
First I want to go back in time and tell you a little about my health story…
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