Category: Allergies and diet

  • Neuro-excited? Here’s how to calm down.

    Neuro-excited? Here’s how to calm down.

    The information in the post is not medical advice, please consult a medical professional before using health supplements Ever wondered how much our diets impact our mental health? we should know by now that Gluten is a big issue – even those who are not celiac report issues with Gluten but studies suggest it could…

  • Wine Hangover? think Histamine…

    Wine Hangover? think Histamine…

    Most of us associate the word histamine with pollen and allergies but histamine is one of the key compounds that connect many of our body’s processes.There are four histamine receptors in the body, H1, H2, H3 and H4, and only H1 and H2 are involved in our allergenic response to pollen, creating common symptoms such…

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