Tag: estrogen
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Women and the #Autoimmune Time-bomb.
Last nights free presentation with the Natural Body Cafe on female hormones and the link between oestrogen and Autoimmune conditions hopefully provided some clues and answers to finding health and happiness (and weight loss) and loosing those mood swings! But there is so much more to hormones than we could possibly imagine……..
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Depression: don’t separate the mind from the body!
Where does the brain end and the body begin? There’s no exact defining point, and so we should embrace mental health as being entwined with physical health, but the medical system tends to compartmentalise the two separately.